About Me

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Hi, My name is Heidi Freier. I am a mother to two beautiful children, wife to a hunky husband, Nutritionist, Massage Therapist and Health Coach.

If you don’t find me hanging at the beach with the kids, I will be riding my bike, walking our dog, cooking in the kitchen, dreaming of my next holiday and swimming with the kids in our pool. I consider myself very lucky to live in the beautiful seaside village of Kingscliff in Northern NSW. I am happiest, if my life involves the sea, the sun and hanging with family and friends. I love to share good times with the girls, good food and a healthy lifestyle with my family. I dream of living the life I imagined!

I hope you enjoy reading my blog and enjoy life as I try to live it balanced, relaxed and healthy.

For a free Health History, please email me at:







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