Raw Food Addiction

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Recipe courtesy of Katrina Ellis, Raw Addiction

Decadent Chocolate Slice
Makes 6 to 8 slices

Crust:
1 cup of almond meal
½ cup of almonds
2 tablespoons of cacao powder
¼ cup of cacao butter or coconut oil
¼ cup of agave, coconut nectar, yacon syrup or other (optional)

To make the crust combine all ingredients in a processor. It should have a
dough-like consistency.  Press the dough into a seven inch pan.  Chill in
the fridge for at least one hour.

Slice:
1 cup of cocoa powder
¼ cup of cacao powder
1 avocado, mashed
½ cup of agave or yacon or 1 tbsp of stevia or other
1 teaspoon of pure vanilla extract
1 tablespoon of lucuma powder (optional)

Process all of the ingredients in a blender until nice and creamy.  Pour
over the crust and put back in the fridge to chill for another hour.  This
is a super nutritious, delicious and easy to make slice that your kids will
love – perfect for an arvo snack or school lunch box treat.

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Recipe courtesy of Katrina Ellis, Raw Addiction

Goji Heaven
Makes 3 glasses

¼ cup of goji berries
1 cup of nut or coconut milk/water (or swap for your own milk)
2 to 3 cups of purified water
1 tablespoon of pure cacao powder
1 tablespoon of mesquite powder (optional)
1 tablespoon of freeze dried acai powder
1 tablespoon of flaxseed meal or chia seeds
1 teaspoon of pure vanilla extract or 1 vanilla pod (de-seeded)
3 pitted medjool dates or 1 teaspoon of yacon syrup

Blend the acai, vanilla, cacao, mesquite, natural sweetener, goji berries,
flax or chia seeds, purified water and ice until smooth.  Acai and goji are
potent super foods that are famous for boosting energy, vitality and
longevity.

A special thank you to Katrina Ellis, Naturopath, Iridologist, Herbalist and Author for providing these recipes from her book, Raw Addiction.

http://www.katrinaellis.com.au

 

 

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