Athletes do it, and entrepreneurs do it. So what is it, that they all are doing?
Creating vision boards!
A vision board is a compilation of pictures, ideas, quotes, products, or places representing your dreams, goals and what your heart desires.
Firstly, you will need to write down exactly what it is you want to achieve. Get clear on your intentions and clarify your goals. How long will it take you and what steps will you have to take to achieve this goal?
Then start to compile pictures, quotes and actions that represent these goals. Stick them on a wall or pinboard in the form of a collage.
Let’s say you want to lose weight. What does this look like? How does it feel? What steps will you take to achieve this goal? What will you wear at your desired goal weight? What quotes will help you achieve this goal? These are the types of items you need to pin on the board, to help create a feeling, emotion and image in your mind of your chosen outcome.
Display your vision board somewhere you will see it every day, as a reminder of what you want to achieve.
Take the time to look at it and meditate on your desired goals. As you achieve them, mark them off and reward your success.
So go on, create a vision board and start rocking your goals!