Are you Juicing?

Juice Time!

Are you Juicing?

Juicing today has risen in popularity, thanks to people like Joe Cross (Reboot with Joe). Joe is teaching the world, the health benefits of juicing which came about through his own personal experience of turning his life around.

Why Juice?

– Faster and easier absorption of nutrients

– Increases Energy levels

– Improves thinking ability

– Strengthens hair and nails

– Helps aid immunity

– Gives your digestive system a rest

– Improves the health of skin and hair

Please enjoy a simple recipe, for my favourite juice!

Immunity:

1/2 pineapple

1 orange

2 carrots

1/2 inch ginger root

1/2 lemon

So get a little more fruit and veg into you and see how fantastic you feel!

Checkout Joe’s website for more recipes:

http://www.rebootwithjoe.com

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